Menopause marks the end of a woman's menstrual cycles and fertility. It typically begins in your late 40s to early 50s, but can start earlier due to surgery, chemotherapy, or other factors. As your estrogen and progesterone levels decline, you may experience symptoms like:
While menopause is a natural transition, its symptoms can significantly disrupt your daily life. You don't have to struggle through menopause alone - treatment is available to relieve your symptoms and help you thrive.
At Hormone Harmony, our exceptional menopause specialists offer personalized care plans to help you feel your best. We provide:
Our compassionate providers listen carefully and take the time to understand your health history, symptoms, and goals. We then craft integrated treatment plans that address your whole body and mind.
For many women, optimizing hormone levels is key to finding relief from troublesome menopause symptoms. At Hormone Harmony, we provide:
We carefully prescribe hormones in the lowest doses and shortest duration needed to help you feel better. We also monitor your response through follow-up visits and lab testing. Our expert practitioners work closely with you to continually adjust your treatment to meet your changing needs.
In addition to hormone therapy, making certain lifestyle changes can further ease menopause symptoms and help you thrive. Our clinicians provide personalized tips for:
We also recommend engaging resources in Layton such as:
With balanced nutrition, activity, and self-care, you can feel healthier and more energetic during menopause and beyond.
While commonly thought of as just involving hormone therapy, menopause treatments today are quite diverse, ranging from lifestyle changes like maintaining a healthy diet to alternative medicine approaches like acupuncture. New research even shows mindfulness techniques can help reduce hot flashes and regulate emotions during this transition. Overall, there are many options women can explore with their doctor to find the right menopausal treatment plan for them.
Our expert menopause practitioners can provide the solutions you need, whether you're approaching, experiencing, or years past menopause.
As you enter perimenopause, your hormone levels begin fluctuating. You may notice menstrual irregularities, hot flashes, trouble sleeping, or mood changes. We offer hormone testing and treatment to get your symptoms under control, helping you stay productive and energetic.
Once you've gone 12 months without a period, you've officially reached menopause. We can prescribe customized hormone therapy to address continued symptoms like hot flashes, bladder control issues, vaginal dryness, and sexual problems that may persist for years. Our goal is to help you feel comfortable and confident despite this transition.
In your postmenopausal years, we provide solutions for any ongoing symptoms, monitor your bone health, and work to reduce your risk for age-related diseases. Annual exams and lab testing help us adjust your treatment to support healthy aging. We're here to walk with you through every stage beyond menopause.
No matter where you're at with menopause, our knowledgeable and caring team can help. Contact Hormone Harmony in Layton today to schedule your initial evaluation. We look forward to helping you enjoy this next chapter of womanhood.
